Goal weight for 5'7 female
WebJul 26, 2024 · For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet For men: ideal body weight (in kilograms) = … WebFeb 23, 2024 · For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) Then, this BMR count is multiplied, depending on your activity level: Sedentary = 1.2 Lightly active = 1.375 Moderately active = 1.550 Very active = 1.725 Extra active = 1.9 The calorie count is then adjusted based on your goal: Weight loss: Reduce by 10-20%
Goal weight for 5'7 female
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Web105-120 should be the goal weight for women in the 5'5-5'8 range 217 60 comments Best Add a Comment [deleted] • 4 yr. ago I’m 5”4 and I weighed about 110 lbs in high school. I stopped getting my period for several years. So yeah it’s unhealthy for some people. WebFor women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day) Then, this BMR count is multiplied, depending on your activity level: Sedentary = 1.2 Lightly active …
WebAnd it really is more like 112-149 for 5'5". I'm 5'5", too. Currently, I'm around 135, which is OK but a little squishy for my individual body, which has narrow ("boyish") hips and zero breasts (post-mastectomies). Low 120s is better, for me. Friends of similar height but different build are better at higher weights. WebWeight in kilograms (A) Find the square of height measured in meters. BMI = A/B. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/ (1.70*1.70) = 70/2.89 = 24.22. Most health professionals believe that the ideal BMI range is from 18.5 to 25. Anything lower than 18.5 is underweight; between 25 and 30 BMI is ...
WebSep 2, 2024 · This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for …
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WebI'm 5'6.5" and my goal weight is 135. I've always been around 140-142lbs but gained weight after stopped birth control a couple of months ago (went up to 150lbs). The … cheap vmware workstation keyWebIf you have a lot of weight to lose, your goals may be different. For example, if you are very overweight, your goal might be to 10% of your current weight. Or you may just set a … cheap vmware workstationWebAug 1, 2014 · BMI stands for Body Mass Index. This is a numerical value of your weight in relation to your height. A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. A BMI of 30 kg/m² or higher is considered obese. cheap v neck shirtWebJun 17, 2024 · The average weight of an adult female (who is over 20 years old and 5’4’’ tall) in the United States is around 170.6 pounds, according to the National Center for … cheap v neck long sleeve men t shirtsWebCreatine is a popular supplement that has been widely used by athletes and bodybuilders for years. However, there is a growing interest in creatine supplementation among women, as it has been shown to provide several benefits for their health and fitness goals. In this blog post, we will explore the benefits of creatine for women, how to take it safely, and what … cycle therapy loveland coWebSep 5, 2024 · Once you've lost that 10 percent, calculate your ideal goal weight by first determining your frame size: 5 for thin, 6 for average, 7 for large. Multiply the number of inches tall you are over 5 feet by your … cheap vmware workstation licenseWebYour ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. cycle therapy kent wa