WebListen to Soothing Nature Sounds on Spotify. Headache Migrane Relief · Song · 2024. WebJan 1, 2024 · Completing the diary. Using your diary, record every migraine or other headache you get for a month (or as long as you can before your appointment) by date and day of the week. Include the following information: The time the headache started. The pain score, where ten is the worst pain imaginable and zero is no pain at all.

5 unusual headaches: Signs to watch for and what to do

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4 Headache Locations and What They Mean - Verywell …

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