WebAug 16, 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: 16g Fiber: 1g Sugars: 15g Protein : 0.6g Vitamin C: 3.68mg Vitamin K: … WebHow Much Potassium in Grapes? Grape Benefits Sooraj Mohan 423K subscribers Subscribe 992 views 2 years ago #GrapesBenefits Does grapes have potassium in them? Watch to know if red...
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WebVitamin K Content. The USDA National Nutrient Database reports that 1 cup of red or green grapes contains 22 mcg of vitamin K, which is 28 percent of the recommended daily intake 2. The primary function of vitamin K in the body is to clot the blood, and without it, you may bleed to death with even a small incision or cut. WebGrapes Red or green, raw (european type, such as thompson seedless) Report a problem with this food Find on Amazon Percent calories from... Quick stats 104.2 Calories 27.3g … grand bahama shipyard freeport
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WebMar 20, 2024 · One cup of grapes contains 176 mg of potassium, slightly less than the 200 mg per serving threshold for foods considered low potassium. So, depending on how low … WebMay 19, 2024 · While the NIH recommends a daily potassium intake of 3,400 milligrams and 2,600 milligrams for adults assigned male and female at birth, respectively, the FDA calculates its Daily Value (DV) percentages based on eating 4,700 milligrams of potassium per day. So how much potassium do you really need? WebNutrition Facts for Muscadine Grapes - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 121.8mg: 3%: Phosphorus 14.4mg: 1% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. china world news in english